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Functional Patterns is a way to avoid joint surgery and eliminate joint pain. We work with our clients and teach them how to use the Functional Patterns system to prevent unnecessary shoulder, hip or back surgeries by building stability and connectivity in those joints while strengthening the muscles surrounding it creating a regenerative effect on the whole body.

Many people with joint pain live their lives in an endless cycle of rest and rehabilitation, only to find the problem getting worse. This is because they move too much and move poorly or they rely too heavily on avoiding movement or physical exercise which can lead them down a path where losing muscle mass becomes inevitable as well as gaining unwanted weight. 

If you are experiencing joint pain and are tired of the same excuses and lack of results from other professionals, give us a ring.

We can see if we're a good fit.

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CONTACT
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Tel. 208-571-2256
hello@boibiofit.com
2228 W Main Street 
Boise, ID 83702

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Monday - Friday 7:00am-6:30pm

Saturday 09:00am - 3:00pm

Sunday 9:00am - 3:00pm

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If you're ready to make a change and go for the healthier, more confident version of yourself reach out to Boise Biomechanics.

Since 2013, from ages 16-97 we have been helping others from Boise, ID throughout the Treasure Valley to San Diego & across the world empower themselves with Functional Patterns.  Everyone should have the power to do the things they need to do to stay independent and self reliant.

Our training focuses on clients being able to enjoy their lives and learning how to move better because everyone deserves to feel good and move well with confidence and stability. 

Hard work, consistency, and patience along with biomechanics

training guide us toward your best self.

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