top of page

Functional Patterns HBS 2 Practitioner

White and Black Retro Fitness Gym Poster.png
[Original size] Blue Red Stars Stripes 4th of July Card.jpg

FP CLASSES

IN STUDIO: 
PERSONAL TRAINING & MASSAGE THERAPY
 REGENR8 IDAHO GROUP EXERCISE

R E M O T E :
SUPERVISED ONLINE TRAINING SESSIONS 

ACROSS THE TREASURE VALLEY:
MOBILE MASSAGE + TRAINING 
& COMPANY CHAIR MASSAGE

REGENR8-3.png
img_9299.jpg
Tropical Leaves
bb PRICE LIST.PNG

Daniela, CA, Personal Training

“I keep returning because I am pain free in one session.  The attention to detail is spot on and the methods aim to provide support during exercises. I always feel 100% supported.  The environment is always comfortable "

Are you fed up with endless explanations

of your pain and NO solutions?

 

 Ready to sync your body to upgrade your movement?

 

Call us or check out one of our free events to see if we're a good fit.

Welcome to Our Site

We are Boise's only Biomechanics Focused Wellness Studio.
Learn about how our training is uniquely efficient below.

Tropical Leaves

 Not a typical gym person? 

Good.
We're not a typical gym. 

We Are the Treasure Valley's Leading Alternative to Surgery 

Boise Biomechanics uses today's highest standard of fitness known as

Functional Patterns to solve discomfort from: 

 

BACK / NECK / HIP PAIN


MIGRAINES / TMJ PROBLEMS


SCOLIOSIS / CEREBRAL PALSY


SHOULDER / ELBOW / WRIST ISSUES


KNEE / ANKLE / FOOT PAIN


SCIATICA & more

Getting in shape pain free is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but we believe getting fit should be enjoyed, not dreaded.

Signing up for our services, you know who you're working with, it's just us Patrick and Nikita!  Plus, you’ll enjoy access to top of the line, newest and greatest equipment on the market in addition to access to healthy living tips and resources.

 

Are you ready to make a change?

Tropical Palm Leaf
Functional Patterns Boise Idaho

"Thank you St. Patrick, 

Your knowledge has healed my knee.  Being pain free in my knee is hard to describe, for so long I've been in pain.  Thank you again."  -Chris, San Diego

Functional Patterns Boise Idaho
Functional Patterns Boise Idaho
Our personal training clients come to Boise Biomechanics because they desire change in their life, they want more, they aim to improve performance and alleviate pain and discomfort getting back to what they love.

They stay with us because we offer real, tangible, visible changes and improvements to our clients' quality of lives and their capabilities.
img_9368.jpg

Many will try to replicate these amazing results at Functional Patterns from hundreds of practitioners but no one will duplicate them and you can see it for yourself!  Just look around and see what definitive changes are made on a regular basis throughout the Functional Patterns community across the globe. 

Functional Patterns Senior Fitness Boise Idaho

Boise Biomechanics is a family owned and operated business striving to serve the Treasure Valley with top notch personal training and bodywork.  

We are located in Boise, Idaho, West Downtown by 23rd and Fairview Park

Our association to Functional Patterns exists in that FP is the only method we use and Functional Patterns is our certifying body (like NASM or ACE) of which we support entirely.

  We’re passionate about helping our clients achieve functional solutions to pain and discomfort to avoid surgery and live pain free.

We support like-minded local small businesses and make every effort to provide our clients with the tools they need to do what they love.

Our experienced trainers and therapists are dedicated to helping you achieve your goals. Allow us to help you move, feel and live better!

FA70E534-026B-4F60-876E-9D6094690211.jpeg
Tropical Palm Leaf

CONTACT
 

Tel. 208-571-2256

hello@boibiofit.com

2228 W Main Street 

Boise, ID 83702

Tropical House Plant

VISIT
 

Monday - Sunday

Please schedule a consultation :) 

 

bottom of page