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DO LESS AND GET MORE FOR YOUR LIFE

IN THE STUDIO 
TARGETED MECHANOTRANSDUCTION TRAINING

GAIT-CENTRIC MASSAGE THERAPY
SMALL GROUP CLASSES


R E M O T E :
SUPERVISED ONLINE TRAINING SESSIONS 

ACROSS THE TREASURE VALLEY:
MOBILE MASSAGE + TRAINING 
& COMPANY CHAIR MASSAGE

Tropical Leaves

 Not a typical gym person? 

Good.
We're not a typical gym. 

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Do Less to Get More

DO LESS AND GET MORE FOR YOUR LIFE

Would you believe it if we told you doing less will bring you more

results at Boise Biomechanics?

Get in, get out, get on with your life!  Imagine NOT needing therapy 24/7...

most of our clients passionately desire change and want more out of life.

Are you fed up with endless explanations

of your pain and NO solutions?

Learn basic movement principles to carry you through your tougher days and know how to problem solve when discomfort or pain returns.

 

 Ready to sync your body to upgrade your movement?

 


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Welcome to Our Site

We are Boise's only Biomechanics Focused Wellness Studio.
Learn about how our training is uniquely efficient below.

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We Are the Treasure Valley's Leading Alternative to Surgery 

Boise Biomechanics EXCLUSIVELY uses today's highest standard of fitness known as

Functional Patterns to solve discomfort from: 

 

BACK / NECK / HIP PAIN


MIGRAINES / TMJ PROBLEMS


SCOLIOSIS / CEREBRAL PALSY


SHOULDER / ELBOW / WRIST ISSUES


KNEE / ANKLE / FOOT PAIN


SCIATICA & more

Getting in shape pain free is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but we believe getting fit should be enjoyed, not dreaded.

Signing up for our services, you know who you're working with, it's just us Patrick and Nikita!  Plus, you’ll enjoy access to top of the line, newest and greatest equipment on the market in addition to access to healthy living tips and resources.

 

Are you ready to make a change?

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Many will try to replicate these amazing results at Functional Patterns from hundreds of practitioners but no one will duplicate them and you can see it for yourself!  Just look around and see what definitive changes are made on a regular basis throughout the Functional Patterns community across the globe. 

Functional Patterns Senior Fitness Boise Idaho

Boise Biomechanics is a family owned and operated business striving to serve the Treasure Valley with top notch personal training and bodywork.  

We are located in Boise, Idaho, West Downtown by 23rd and Fairview Park

Our association to Functional Patterns exists in that FP is the only method we use and Functional Patterns is our certifying body (like NASM or ACE) of which we support entirely.

  We’re passionate about helping our clients achieve functional solutions to pain and discomfort to avoid surgery and live pain free.

We support like-minded local small businesses and make every effort to provide our clients with the tools they need to do what they love.

Our experienced trainers and therapists are dedicated to helping you achieve your goals. Allow us to help you move, feel and live better!

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Tropical Palm Leaf

CONTACT
 

Tel. 208-571-2256

hello@boibiofit.com

2228 W Main Street 

Boise, ID 83702

Tropical House Plant

VISIT
 

Monday - Sunday

Please schedule a consultation :) 

thank you for your patience;

We're a 2-man team on a life-long mission to help humans become functional again.

 

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