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Functional Patterns HBS 2 Practitioner

IN STUDIO: 
TARGETED MECHANOTRANSDUCTION TRAINING

MASSAGE THERAPY
 REGENR8 IDAHO GROUP CLASSES


R E M O T E :
SUPERVISED ONLINE TRAINING SESSIONS 

ACROSS THE TREASURE VALLEY:
MOBILE MASSAGE + TRAINING 
& COMPANY CHAIR MASSAGE

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 Not a typical gym person? 

Good.
We're not a typical gym. 

UntoldStories

“I keep returning because I am pain free in one session. The attention to detail is spot on and the methods aim to provide support during exercises. I always feel 100% supported. The environment is always comfortable “ -Daniela, 27

 

"for years my lower back and hip hurt from driving too much, I've tried yoga and pt but finally after 2 sessions, I could lay down with no pain! definitely go!" Brady, 33

 

"Boise Biomechanics is amazing. I had an accident with nerve damage years ago, Nikita has taken the time to get to know me and where I want to be. Her techniques and professionalism are top notch." -Robert, 44

 

"Nikita was very accommodating to my early morning schedule, the facility was very pleasant, calming, and clean. Nikita did a fabulous job on my one hour massage, particularly focusing on those areas that were causing me issues. I have already scheduled a follow up appointment." -Kelly, 43

 

 "Five Stars, Love love love this place! The owner Nikita is super knowledgeable in helping the body function to its full capacity. She has helped to challenge both my mind and body in ways I never thought possible! I’m truly excited for what’s next! 😃” -Radiance, 23
"Went in for a deep tissue massage and it was one of the most effective massages I’ve come away from. Nikita was very professional."   -Tony B, 41
 
"If you want to feel better this is the place to go.  I couldn't have asked for a better personal trainer or experience” -Coral, 22
 
I am a 71 year old man who gets a massage from Nikita regularly. I was lucky to have a massage scheduled after working in my yard. She used hot rocks this time and I am now a big fan. The deep heat helped her to work out the knots and tightness in my shoulders and back. I walked out in so much better shape and I attribute that to Nikita’s skills and the hot rocks. I will be asking for this treatment in the future. -John, 71
 
"Nikita is an excellent massage therapist. She resolved the muscle problem in my back."
-Dan S, 46
"Excellent practitioner who is very knowledgeable of anatomy and intuitive to her clients needsCommunication and Professionalism 100%. I am fortunate to have connected with Nikita as I have years of experience with massage therapists. Great value for her abilities."
Suzanne, 68
 
"Today’s massage was one of the most comprehensive and professional massages I have ever had.  As an aging athlete with all kinds of trouble spots Nikita explained and executed just what I needed.  I highly recommend and hope to get back soon!"
-Allen, 61
 
"I enjoyed trying out the remote option for my biomechanics session today.  It was convenient and I was able to get the feedback I needed.   Being able to work one on one has been helpful, and having the remote flexibility makes it easier to access!" Gail, 23
 
“Nikita's experience & level of expertise is unmatched.” -Blake, 38
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Better POSTURE for a better LIFE.

Get in, get out, get on with your life!  Imagine NOT needing therapy 24/7...

most of our clients passionately desire change and want more out of life.

They usually find it within 6-12 months with us.

Are you fed up with endless explanations

of your pain and NO solutions?

Learn basic movement principles to carry you through your tougher days and know how to problem solve when discomfort or pain returns.

 

 Ready to sync your body to upgrade your movement?

 


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Welcome to Our Site

We are Boise's only Biomechanics Focused Wellness Studio.
Learn about how our training is uniquely efficient below.

We Are the Treasure Valley's Leading Alternative to Surgery 

Boise Biomechanics uses today's highest standard of fitness known as

Functional Patterns to solve discomfort from: 

 

BACK / NECK / HIP PAIN


MIGRAINES / TMJ PROBLEMS


SCOLIOSIS / CEREBRAL PALSY


SHOULDER / ELBOW / WRIST ISSUES


KNEE / ANKLE / FOOT PAIN


SCIATICA & more

Getting in shape pain free is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but we believe getting fit should be enjoyed, not dreaded.

Signing up for our services, you know who you're working with, it's just us Patrick and Nikita!  Plus, you’ll enjoy access to top of the line, newest and greatest equipment on the market in addition to access to healthy living tips and resources.

 

Are you ready to make a change?

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Many will try to replicate these amazing results at Functional Patterns from hundreds of practitioners but no one will duplicate them and you can see it for yourself!  Just look around and see what definitive changes are made on a regular basis throughout the Functional Patterns community across the globe. 

Functional Patterns Senior Fitness Boise Idaho

Boise Biomechanics is a family owned and operated business striving to serve the Treasure Valley with top notch personal training and bodywork.  

We are located in Boise, Idaho, West Downtown by 23rd and Fairview Park

Our association to Functional Patterns exists in that FP is the only method we use and Functional Patterns is our certifying body (like NASM or ACE) of which we support entirely.

  We’re passionate about helping our clients achieve functional solutions to pain and discomfort to avoid surgery and live pain free.

We support like-minded local small businesses and make every effort to provide our clients with the tools they need to do what they love.

Our experienced trainers and therapists are dedicated to helping you achieve your goals. Allow us to help you move, feel and live better!

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Tropical Palm Leaf

CONTACT
 

Tel. 208-571-2256

hello@boibiofit.com

2228 W Main Street 

Boise, ID 83702

Tropical House Plant

VISIT
 

Monday - Sunday

Please schedule a consultation :) 

 

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