Are you fed up with endless explanations
of your pain and NO solutions?
Ready to sync your body to upgrade your movement?
Call us or check out one of our free events to see if we're a good fit.
Not a typical gym person?
Good. We're not a typical gym.
We Are the Treasure Valley's Leading Alternative to Surgery
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Boise Biomechanics uses today's highest standard of fitness known as
Functional Patterns to solve discomfort from:
BACK / NECK / HIP PAIN
MIGRAINES / TMJ PROBLEMS
SCOLIOSIS / CEREBRAL PALSY
SHOULDER / ELBOW / WRIST ISSUES
KNEE / ANKLE / FOOT PAIN
SCIATICA & more
Getting in shape pain free is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but we believe getting fit should be enjoyed, not dreaded.
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Signing up for our services, you know who you're working with, it's just us Patrick and Nikita! Plus, you’ll enjoy access to top of the line, newest and greatest equipment on the market in addition to access to healthy living tips and resources.
Are you ready to make a change?
"Thank you St. Patrick,
Your knowledge has healed my knee. Being pain free in my knee is hard to describe, for so long I've been in pain. Thank you again." -Chris, San Diego
Our personal training clients come to Boise Biomechanics because they desire change in their life, they want more, they aim to improve performance and alleviate pain and discomfort getting back to what they love.
They stay with us because we offer real, tangible, visible changes and improvements to our clients' quality of lives and their capabilities.
Many will try to replicate these amazing results at Functional Patterns from hundreds of practitioners but no one will duplicate them and you can see it for yourself! Just look around and see what definitive changes are made on a regular basis throughout the Functional Patterns community across the globe.
Boise Biomechanics is a family owned and operated business striving to serve the Treasure Valley with top notch personal training and bodywork.
We are located in Boise, Idaho, West Downtown by 23rd and Fairview Park
Our association to Functional Patterns exists in that FP is the only method we use and Functional Patterns is our certifying body (like NASM or ACE) of which we support entirely.
We’re passionate about helping our clients achieve functional solutions to pain and discomfort to avoid surgery and live pain free.
We support like-minded local small businesses and make every effort to provide our clients with the tools they need to do what they love.
Our experienced trainers and therapists are dedicated to helping you achieve your goals. Allow us to help you move, feel and live better!
CONTACT
VISIT
Monday - Sunday
Please schedule a consultation :)