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Standard Biomechanics Session

Learn the moves that will optimize your workouts and keep you on track

1 h 30 minBoise Biomechanics

Service Description

Whether you're training for a triathlon, your next match as a professional or an amateur, if you're looking to live longer and healthier. Building connectivity and functionality is easy when you ask your body to do it in ways it's designed to (look into contralateral reciprocation and eccentric muscle potentiation for more info) or go to Functional Patterns Youtube for 100s of free videos to get you started

Cancellation Policy

24 Hr cancellation policy

Contact Details

  • Boise Biomechanics

    Boise Biomechanics, 2228 West Main Street, Boise, ID, USA

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If you're ready to make a change and go for the healthier, more confident version of yourself reach out to Boise Biomechanics.

Since 2013, from ages 16-97 we have been helping others from Boise, ID throughout the Treasure Valley to San Diego & across the world empower themselves with Functional Patterns.  Everyone should have the power to do the things they need to do to stay independent and self reliant.

Our training focuses on clients being able to enjoy their lives and learning how to move better because everyone deserves to feel good and move well with confidence and stability. 

Hard work, consistency, and patience along with biomechanics

training guide us toward your best self.

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