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Available Online

Boxing Lessons

Sweat and work your whole body learning how to make it in the ring!

1 hBoise Biomechanics

Service Description

My favorite thing about boxing lessons is the fun that we have together during the training session. My clients use these sessions to increase their calorie expenditure, change up the routine, move more, and feel empowered!

Cancellation Policy

24 Hr cancellation policy

Contact Details

  • Boise Biomechanics

    Boise Biomechanics, 2228 West Main Street, Boise, ID, USA

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If you're ready to make a change and go for the healthier, more confident version of yourself reach out to Boise Biomechanics.

Since 2013, from ages 16-97 we have been helping others from Boise, ID throughout the Treasure Valley to San Diego & across the world empower themselves with Functional Patterns.  Everyone should have the power to do the things they need to do to stay independent and self reliant.

Our training focuses on clients being able to enjoy their lives and learning how to move better because everyone deserves to feel good and move well with confidence and stability. 

Hard work, consistency, and patience along with biomechanics

training guide us toward your best self.

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