Mon, Sep 07
|Boise Whitewater Park
White Water Park Workout
815 to 9am join us for a HIIT workout unlike anything you've seen before. Functional Patterns methods apply physics and principles respecting tensegrity, biomechanics, and the evolution of how we walk, run and throw as humans. High intensity Low impact interval strength training
Time & Location
Sep 07, 2020, 8:15 AM – 9:00 AM
Boise Whitewater Park, 3400 W Pleasanton Ave, Boise, ID 83702, USA
About the event
This event is free until September and space is limited so reserve your spot today! Â Find us at the biggest grassy area of the park between park benches, the wave, and the parking lot by the bathrooms
Tickets
Price
Quantity
Total
Early Bird
$20.00
Sign up 72 hours before the event and receive $5 off!
$20.00
0$0.00
HIIT Workout 30 Minutes
$25.00
High Intensity Interval Training for 30 minutes with a 15 minute core cool down that improves stamina, reduces stress, anxiety, and depression and lowers heart rate using breathing mechanics, myofascial release, and passive posture training
$25.00
0$0.00
Total
$0.00